masvida

By Dr. Madelyn Fernstrom Three cheers to the American Academy of Dermatology for designating November as “National Healthy Skin Month.” This makes a lot of sense since November brings the arrival of colder, drier air as the winter months approach. Their main goal is to raise awareness of healthy skin care throughout the year, as well as provide some specific tips for protecting your skin all winter long.  Keeping your skin hydrated and protected isn’t just important to reducing the visible signs of aging, it’s also a preventive measure for avoiding long-term skin damage. Follow these five easy steps for a healthy skin year-round! - Wear sunscreen. You know by now that I’m a big advocate of year-round sun screen. Cloudy and cold conditions do not block the rays of the sun, although the heat is less intense in winter. Remember to coat the skin on your hands (unless you’re wearing gloves) and your lips to avoid chapping. - Use milder soaps and scrub lightly. Washing the skin removes n...