Postingan

Menampilkan postingan dengan label Madelyn fernstrom blog
Gambar
By Dr. Madelyn Fernstrom Want to win a free iPad? It’s easier than you think! Join our My Healthy Summer campaign for some inspiration on healthier living. Just take a picture of your favorite summer health activity, and you’re eligible to win! Follow these 3 easy steps: Take a picture of yourself and/or your family engaging in a healthy activity of any kind. Maybe a family trip to the playground, a visit to a farmer’s market (or the produce section of your local supermarket), a walk in the park, or cooking for a backyard barbecue? Let your imagination be your guide!  Upload your picture to Instagram (free app available for iphone and Android). Include our Instagram name, @UPMCHealthPlan, and #MyHealthySummer to complete your entry. Check out all entry photos at http://www.facebook.com/upmchealthplan .  And stay tuned for my summer blog series for topics ranging from what to eat at the ballpark, to diet-friendly frozen desserts, to what to eat at during vacation travel. Drop m...